MENTAL HEALTH
AND WELLBEING
KEYNOTE SPEAKER
'Lucy was able to make the whole room laugh, reflect and feel recharged all at once. Her speeches leave a lasting impact.'
Cobar Shire Council, Health and Wellbeing Day
RUOK Day Speaker • mental health speaker
Any day is a good day to check if things are OK
This 60 minute speech is all killer, no filler
Laughs per minute: high
RUOK day and World Suicide Prevention Day are marked in September as critical reminders to check in on those around us to prevent deaths by suicide. October is Mental Health Month. But ANYTIME is a good time to talk about mental health and wellbeing…
In this speech, Lucy shares her lived experience, shows you how to protect your mental health like you protect your eyeballs and how to check in on those around you as a regular habit and lifesaving measure. Sounds heavy but this speech is funny, fast and uplifting.
Take homes include but not limited to:
- Build your own mental health first aid kit so that when it hits the fan you are well prepared
- Learn mindset techniques which will change the way you deal with worry
- Discover the science behind why kindness to others is an act of self preservation rather than a chore
- Learn the signs to look for when people are not OK and how to respond
- Access the courage of a paratrooper and the resilience of an elite athlete when facing your biggest challenges
- Ideal for all staff wellbeing days, conferences with a wellbeing or mental health element, for any industry, RUOK Day events, mental health month and suicide prevention events.
Staff have described Lucy's presentation as exceptional and they are a tough crowd. Within the first few minutes no one was fidgeting – she had 'em early – and they are still talking about her…
Ku-ring-gai Council
Need more convincing?
If you seek a speaker who will leave your delegates feeling uplifted and inspired to make healthy changes to their lives: you have found a winner.
When Lucy Bloom takes the stage, she makes the tough stuff human. She speaks on wellbeing, resilience, burnout and checking in with each other in a way that feels natural, even funny. Because if we can laugh while talking about the tough stuff, we’re more likely to listen and remember.
Lucy draws on her experience leading teams in high-pressure environments and steering organisations through radical change. She knows what it looks like when people are running on empty and she knows the signs we often miss in ourselves and each other. Her stories cut through because they’re real, relatable and often a little unexpected.
Audiences don’t just hear about the importance of checking in with colleagues. They learn how to make space for their own health and wellbeing.
Most importantly, Lucy Bloom never leaves audiences hanging in the heavy stuff. She offers practical ways to build everyday resilience and keep our mental health on track, without pretending there’s a quick fix. She gives people the confidence to check in on colleagues, friends and family without fear of saying the wrong thing.
A mental health and wellbeing event with Lucy is memorable not because she sugar-coats mental health or hits you with tragic stats, but because she makes the conversation honest, energising and useful. People walk away with tools they can use the same day, and the courage to start conversations that matter.
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